Category Archives: Walks in Auckland – General Information

Find info on walking with children, walking with dogs and off-leash areas, wheelchair and buggy friendly walks, how walking keeps us fit and healthy.

Spring walks in Auckland

Winter in Auckland can be very wet and sometimes very cold. So to lift your spirits we have listed suggested walks where you can enjoy the signs of spring in Auckland.

Auckland Domain
Spring sunshine in Auckland Domain – at the duck pond

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Winter walks in Auckland

Grab your rain jacket, hat and gloves and head outside to warm up with a winter walk!  Even though the weather may not appeal, walking will awaken your senses.

Cornwall Park © 2011-2013 Unleashed Ventures Limited

Go tree spotting in Cornwall Park, Mt Eden and Monte Cecilia Park; and enjoy the benefits of taking a walk on a crisp winter day.

Another place to walk in winter and enjoy the trees is Waiata Reserve which you can walk through on the Remerua to Hobson Bay Circuit.

We cover Cornwall Park and Mt Eden in our new book “Short walks in Auckland:Volcanoes“.

When the deciduous trees have dropped their leaves, more views are revealed, and on those beautiful, clear, dry winter days, the sun is great for warming up our bodies!

Click on the photos below to enlarge.

Walking with children on bikes and scooters

Walks in AucklandRecently a friend enquired about doing walks in Auckland with young children who like to ride bikes and scooters. This can be a lot of fun for the kids, and is a great way to get them into outdoor activities  while adults get their exercise and fresh air too.

Be prepared to carry the bike/scooter and also make sure your children know how to stop on downhill slopes (and warn them about how to use their muscles to go up hills!). Good idea to have a first aid kit handy and some water and snacks to keep up the energy!

The important thing to look for is mainly flat wide paths, so with that in mind here are a few ideas:
Cornwall Park * – the circular path does have hills
Western Springs – take some bread to feed the ducks!
Albany Lakes Civic Park – An urban oasis, this 6.4ha Albany Park has an art bridge, water features, an outdoor staging area and two large storm water lakes.

Waiaturua Reserve – Wander over wide open spaces, enjoy the beauty of the wetland environ or explore pockets of bush. With wide pathways established for walking and jogging and a landscape that includes extensive native planting. See more of Waiaturua Reserve.

Watercare Coastal Walkway – 7kms one-way from Ambury Farm to Otuataua Stonefields
Henderson Creek Cycleway
Opanuku Walk & Cycleway  – Twin Streams Walk & Cycleways Fun Map
Te Atatu Peninsula Walkway *
Pikes Point/Onehunga Foreshore walkway – Southdown to Mangere
Sanders Reserve
Onepoto Basin

(Those marked with an * are currently included in Short Walks in Auckland self-guides.)

More ideas from the NZ Herald here

And some other great bike rides for when the children are older – Bicycle Culture on Auckland’s North Shore.

If you have another suggestions, please share and post in the comment box below. Thanks!

Have fun!walks in Auckland

Dog walks in Auckland – dog off-leash areas

Our self-guides indicate if there are any dog friendly off-leash areas and/or are suitable for dog friendly walks in Auckland. This is noted when we visit the area – it may change without any notice due to Council regulations. Check with this Auckland Council webpage: Exercising your dog before you head out.

We have published 3 books with 12 circular walks in each, of Dog Friendly Walks in Auckland.

Dog Walks in Auckland

The Herald on Sunday Living section edition dated August 7th, 2011 listed in detail 8 areas for dog walks in Auckland, plus another 4 in brief.

In case you missed it – you can read the article here: Off-leash dog parks and another here: Five of the best: Off-leash dog parks

More: Recommended Dog Walks in Auckland

The areas are:

1. Meola Reef , Point Chevalier*
2. Big King Reserve , Three Kings/Mt Eden*
3. Craig Avon Park
4. Waiaturua Reserve
5. Western Park,  Ponsonby *
6. Kakamatua Inlet
7. Takapuna Beach
8. Macleans Park , Bucklands Beach/Half Moon Bay*
9. Churchill Park , Glendowie*
10. Heron Park
11. Kauri Point Domain
12. Waikowhai Park
13. Moire Park , West Harbour*

The Localist lists 10 great parks to walk the dog

PLUS (I will add more as I find them and if you know of any that are not listed here, please inform us all in the comment box below):

1. Dove Myer Robinson, Shore Road, Remuera (part of the Hobson Bay Walkway)

Those marked with an * are currently included in Short Walks in Auckland self-guides.

To find some of the best places to walk a dog in Auckland, visit these other dog friendly sites:

Doogle – dog friendly exercise areas

FetchMag – Dog walks

Auckland Council – Exercising Your Dog

The Localist Dog friendly cafes

Pram, mountain buggy and wheelchair friendly walks

Auckland is a hilly city and not very wheel friendly to prams, mountain buggies, wheelchairs and people recovering from an accident or operation.  However there are some flat walks in Auckland that do avoid the steep bits.

You can find a list of wheel-friendly walks at Auckland Regional Council.

Check out Pram and buggy friendly walks in Auckland for more ideas.

If you know of any other flat walks, please leave your suggestion in the comment box below.

walks in Auckland with pram

 

 

Health Benefits of Walking | Walks in Auckland

We all know that walking is good for us but do we really know how good it is? Many studies have shown walking promotes longevity and other numerous health benefits.

Studies show that walking can:

  • Reduce the risk of coronary heart disease and stroke.
  • Lower blood pressure.
  • Reduce high cholesterol and improve blood lipid profile.
  • Reduce body fat
  • Enhance mental well-being.
  • Increase bone density: helping to prevent osteoporosis.
  • Reduce the risk of various cancers.
  • Reduce the risk of diabetes. Help osteoarthritis
  • Help flexibility and co-ordination: reducing the risk of falls.
  • Improves circulation.

Watch this fun video:

At Walks in Auckland, we believe that walking can be healthy and FUN!  Our walking self-guides show you the way…

walks in AucklandDiscover the uniqueness and diversity of Auckland, download your FREE guide to things to do in Auckland

 

Auckland Domain and Museum

It turned out to be a beautiful sunny Mothers Day in Auckland. And time for a relaxing walk in Auckland Domain, the home of the Auckland War Memorial Museum.

The Domain has a variety of landscapes from open fields, to formal gardens and statues, to native bush walkways and waterfalls (you could almost imagine that you are in the Waitekere Hills).

Duck Pond
Auckland Domain Duck Pond Copyright 2013 Unleashed Ventures Limited

We dropped into the Winter Garden Pavillion Cafe for coffee and we plan to go back to try the food. It was lovely sitting in the sun overlooking the duck pond.

After a quick look at the Winter Gardens, we headed for the Columbus Cafe inside the Museum. But when we saw their high prices for their cabinet food, we left.

It was an enjoyable amble on a beautiful day.

Main Entrance: Park Road, Grafton MAP
Dog off leash exercise area: Gum Tree Hill
Auckland Domain Sculpture Walk: Map available here
Auckland Domain Self guided heritage trail: Map unavailable  (includes Auckland Domain bush walking tracks (not named on the map)).
Auckland Domain Volcano Walk: Map available here (includes Auckland Domain Forest walks)

To download a complete map of the Auckland Domain paths (shows steps) click here.

Walks in Auckland with children

When children are age 5 or 6, they may be ready to get out walking to discover things to do in Auckland that are low-cost and fun.

What age do you start walking with children? You can get out and about with very young children in pushchairs and backpacks, but at some stage they will want to start stretching their legs and do their own walking. My general advice is from ages 5 or 6. But it does depend on your child, their attention span and how much energy they have.

When I lived in England, I went walking with my husband-to-be and his friend Tony and Tony’s daughter Joanna. Joanna must have been about 3 or 4 years old. It was May and the bluebells were out and it was a beautiful spring day. Joanna walked about 10kms that day and only asked to be carried for a short while. I was amazed at the stamina of the wee girl. For this child, she had plenty of energy and a long attention span (and possibly a working imagination too).

When my son was about 8 our family went out on walks and he used to be the one out front – it was hard to keep up especially as his little sister was only 4. We also had to be aware where he was, so that he did not get too far ahead and lost. The ways to overcome that problem is to a) have an adult accompanying the child, or following at a short distance b) provide the child with a whistle to blow if they get post c) if they are obedient, tell them to wait when they come to another path.

Think carefully when choosing the walk. Here is a list of questions to ask yourself before you make your plans:

Does it have something that will interest your child and keep them motivated?

Are they happy to wait until the end for a playground? Or would they like a playground at mid-point? (Here is a list of fun playgrounds ). Auckland Council looks after more than 900 playgrounds, many of which are new or recently upgraded – list of top 10 here. Join a Facebook group – Auckland Playground Guide.

Would they like to play in the sand at the beach so that they can have a rest?

Are they adventurous and would enjoy exploring tunnels with torches?

Would they like a ride on a mini-train at the end of the walk?

Would like to go with a friend or they are happy to keep company with your pet dog?

Do they have the stamina to walk up hills and steps?

Would a visit to a museum be an enticement to a walk?

When you start off with short walks try to pack a picnic or carry healthy snacks (such as nuts, dried fruit and low GI health bars) and water with you to keep the “hungries” away. Be sure to have hats and sun block handy on sunny days. Pack raincoats for those cloudy days,and wool hats for colder days. And of course, make sure the walking shoes are comfortable (and be prepared for blisters).

The book “We’re Going on a Bear Hunt’ by Michael Rosen is fun to read and to play along with when out walking.
Here is the video:

Look for places near your home where you could start to encourage your children to love walking. In Auckland there are many walking options and as they get older they will enjoy longer walks and new places to visit. You could do weekend hikes up in the hills of the Waitakeres, or go further afield and camp out. Giving your children a taste of the outdoors at an early age gives them an appreciation of their own capabilities and a love of nature.

Make the walk a fun adventure and your children (and you) will have many happy memories.

Things to do in Auckland

There are many outdoor activities and things to do in Auckland, and I would like to share with you one thing that won’t cost you too much money and won’t take up too much of your time – and thats by going on one our short walks in Auckland!

When you go for a short walk in Auckland, you will not only feel energised from being outdoors in the fresh air, you will also be able to experience the beauty, uniqueness and diversity of Auckland. Life is such a rush these days, and a short walk gives you the chance to slow down, unwind and maybe discover something about Auckland that you weren’t aware of previously.

What makes Auckland special?

Auckland is a city with lots of green spaces and native bush. There are lots of places to walk away from the hustle and bustle of city life. There are some areas that are so close to residential house or city streets and yet you could feel very isolated because of the surrounding native bush.

I have spent the last three years finding new places to explore and I am continually being pleasantly surprised by the uniqueness and diversity of Auckland.

Here are seven good reasons to get out walking in Auckland.


1. Volcanoes and Craters

New Zealand is famous for the All Blacks and Rugby, winning the America’s Cup, skiing in Queenstown, Sir Edmund Hillary and the flightless Kiwi. But did you know that the Auckland region contains 55 volcanoes? (Don’t worry, they are extinct.) Two well-known volcanoes are Mt Eden and One Tree Hill. Both have great views from the summits and walking paths around the volcano’s crater, and through fields that feed cattle and sheep (and there aren’t many cities with sheep farms handy to the city center). Mangere Mountain is a volcano with two craters and is more rugged and natural. Rangitoto is an island that can be viewed from many parts of Auckland – you can catch a ferry and then walk to the top of Rangitoto from where you can get great views of the Gulf.

If you would like to learn more about Auckland’s volcanoes, I recommend this very good book Volcanoes of Auckland: The Essential Guide
By Hayward, Bruce W.; Murdoch, Graeme; Maitland, Gordon


2. Beaches

Because Auckland is on an isthmus that goes between two harbours, the shores have many inlets and beaches, making it great for sailing and swimming. However, do take care when swimming – the tidal flow in the Harbours can be strong.


3. First settlers

The Maori people were the first to settle in Auckland and their traces can be found in and around the volcanoes and craters. More information about the Maori people and their way of life before white man came, can be viewed at the Auckland Museum. When the Europeans arrived they built their fences for their fields from the volcanic rock.


4. European History

New Zealand is a young country compared to America and Europe. Man-made structures are fairly recent. The cemetery in Symonds Street under the Grafton Bridge was established in 1848. Part of it has not been maintained which is quite sad because it is a fascinating place to wander around.

North Head looks across the harbour to Auckland City. The strategic position made it one of a number of defence forts that were rapidly set up in the late 1800s to defend Auckland from a feared Russian attack. During World Wars I and II the fort was expanded as part of Auckland’s coastal defence system.

Pah Homestead in Hillsborough was built between 1877 and 1879. It has recently been restored and now houses an art collection.

Other historical buildings in the Auckland region are listed here at the Historical Places Trust. Find out more about European History at New Zealand History online.

This brochure Heritage Walks  The Engineering Heritage of Auckland can be downloaded for free.


5. Birdlife

There are several places for bird lovers to go to enjoy seeing New Zealand’s native birdlife. There is a large wetland that has been established out east near Pigeon Mountain, and there are breeding places on the edge of the Manukau Harbour for rare species. As you walk along the bush tracks in Auckland, you will hear many birds singing.


6. Native bush

The planners in Auckland have been thoughtful enough to leave areas of native bush. The bush provides cool shelter on hot days. You will get to see native Kauri trees and Nikau ferns amongst the many other varieties. You do not have to look out for snakes and spiders – the spiders are harmless and there are no snakes.


7. Cafes

You are never far from a cafe in Auckland. They are famous for serving up some of the best coffee in the world and the food is pretty good too – just what you need after an energetic walk?

Gather up your walking shoes, friends, family, pet dog and discover the pleasure of walking in Auckland – there are so many things to do and see in Auckland – you may be surprised.